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Psychotherapy, Counselling, Holistic Healing, Northern Beaches
Psychotherapy, Counselling and Coaching
Couples Therapy
Are you wanting to work on Intimacy in your relationship?
Have you experienced infidelity or betrayal trauma and need to regain trust and communication?
Couples Therapy with experienced and qualified therapist from Tribe 180 provide all the elements needed for reconnection and healing.
Tribe 180's main headquarters is at Dee Why on the Northern Beaches of Sydney. We also see clients online, all over Australia and beyond.
Individual Therapy, Counselling and Coaching
If you’re looking for quality Individual Therapy sessions with a certified Psychotherapist, Psychologist or Coach that can support you in your process to heal, then you’ve come to the right place. We specialize in treating addiction, trauma, sex and love addiction, relationship and intimacy problems and other mental health concerns.
Our clinicians provide a diverse skill set which they have been developing from years of professional and personal journey work.
Tribe 180 may draw on tools from CBT, DBT, IFS therapy but have an understanding and belief that healing from trauma, addiction and mental health requires a holistic and integrated approach for long lasting healing and growth.
Many clients reach out initially due to issues around, alcohol, drugs, gambling, porn, depression or anxiety but find there is unprocessed trauma, abuse, neglect, abandonment or grief that is the underlying cause.
Group Therapy
Group Therapy is a powerful tool in supporting healing and growth. Our highly experienced therapist have worked in groups for years and will create a safe container for you to take interpersonal risks and move through uncomfortable feelings. Healing begins to happen when we no longer feel alone with our problems.
Group Therapy is powerful for supporting clients in recovery from chemical or process addictions as well as co-dependency, relational trauma and issues around intimacy.
If you have tried individual therapy and haven't had the results you have hoped for, reach out and take that first step in creating the relational future you deserve.
Workshops
Tibe 180's Workshop are experiential and run by highly skilled facilitators who are passionate about what they do. We have numerous workshops running throughout the year, all with a focus on connection with self and others.
Upcoming Events
Date and time is TBDOnline.Date and time is TBDOnline.
Date and time is TBDDee WhyDate and time is TBDDee Why, 6/21 Oaks Ave, Dee Why NSW 2099, Australia
HOLISTIC HEALING
Why Choose Tribe 180?
1. Holistic Healing: We recognize that addiction, trauma and mental health impact every aspect of your being—mind, body, and spirit. Our holistic approach takes into account the interconnectedness of these facets and seeks to address the root causes of your struggles. Therapy with Tribe 180 therapist will be a different experience and one that promises to go deeper, exploring the conscious and unconscious parts of yourself.
2. Reparenting Tools: Central to our therapy is the use of reparenting tools, which enable you to heal childhood wounds, cultivate self-compassion, and rebuild trust in yourself.
3. Safe and Supportive Environment: At Tribe 180, you will find a safe and nurturing therapeutic space where you can explore your past traumas without fear of judgment. Our therapists are dedicated to your well-being and recovery.
4. Transformation and Empowerment: Our goal is not just to treat symptoms but to facilitate profound transformations. We empower you with the skills and insights needed to live a life free from addiction and trauma's grip.
5. Community: You are not alone on this journey. At Tribe 180, you become part of a supportive community of individuals who share similar experiences and goals. Together, we can find strength and inspiration in one another.
6. Long-Term Recovery: We are committed to your long-term success. Our therapists work with you to create a personalized recovery plan that extends beyond therapy sessions and into your daily life.
Discover the Tribe 180 Difference:
Tribe 180 is more than just a therapy practice; it's a place of healing, hope, and transformation. Whether you're seeking recovery from addiction, healing from trauma or wanting to connect more with self and others, we are here to guide you every step of the way. Your journey starts here, with us, as part of our tribe.
Take the first step towards transformation today. Contact us to schedule your initial free consultation and embark on a path to healing, self-discovery, and a brighter future
Quote
Sigmund Freud
“Out of your vulnerabilities will come your strength”
