top of page
Search


Betrayal Blindness: Why We Miss What’s Right in Front of Us
I look back now and see everything so clearly—the lies, the gaslighting, the pieces that didn’t quite add up. It’s almost painful how...

Tori McCarthy
Sep 192 min read


Compulsive Sexual Behaviours in Neurodivergent Adults and Children: Looking Beneath the Surface.
When people hear “compulsive sexual behaviour,” their minds often jump to addiction or dangerous intent. In neurodivergent...

Tori McCarthy
Sep 183 min read


Nonviolent Communication: The Foundation for Intimacy in Couples Work
One of the first things I tell my couples clients is that intimacy—true emotional connection—can’t grow without a solid foundation of...

Tori McCarthy
Mar 172 min read


“This Valentine’s Day, Don’t Settle—Choose You”
Valentine’s Day can be one of the loneliest days of the year for many. Not because they are single, but because they feel trapped....

Tori McCarthy
Feb 92 min read


Rebuilding Intimacy Through Daily Check-Ins: A Path Forward for Couples Healing from Betrayal
Rebuilding Intimacy Through Daily Check-Ins: A Path Forward for Couples Healing from Betrayal When a relationship faces the storm of...

Tori McCarthy
Feb 64 min read


Understanding Sensory Seeking and Early Self-Stimulation in Autistic Individuals: A Neurodiverse-Affirming Perspective
When working with autistic individuals, it is essential to approach their unique sensory experiences with compassion and understanding....

Tori McCarthy
Jan 233 min read


Nobody is Coming
Attachment is a fundamental human need. As social creatures, we crave connection and intimacy with others. However, for many of us, our...

Tori McCarthy
Jun 21, 20242 min read


How ADHD Causes Early Childhood Trauma
Not all ADHD is created equal. For some, its impact may be minimal, while for others, it can profoundly affect self-worth and life....

Tori McCarthy
Jun 20, 20242 min read


The Unseen Scars: Understanding and Healing Self-Harm From Our Inner Critic.
When we think about self-harm, images of cutting or burning often come to mind. These visible manifestations are severe and undeniably...

Tori McCarthy
Jun 10, 20243 min read


The Power of the Left Eye: Enhancing Connection and Intimacy in Relationships
In the realm of relationships, the dynamics of connection and intimacy are paramount. From fleeting glances to deep conversations, every...

Tori McCarthy
Jun 5, 20242 min read


How Much Sex is Normal in a Long-Term Relationship? Are You Living in a Sexless Marriage?
As a therapist specializing in sex and love, I hear a lot about people’s sex lives with their partners—and sometimes, their escapades...

Tori McCarthy
May 28, 20243 min read


Understanding Trauma Bonding: The Love Addiction and Love Avoidance Dance, Signs, and Pathways to Healing
Trauma bonding is a complex psychological phenomenon that occurs in abusive relationships, where the abused person develops a deep...

Tori McCarthy
May 27, 20244 min read


Ending the Cycle: Why Therapy for Domestic Violence Offenders is Crucial
In the battle against domestic violence, our focus often gravitates understandably towards supporting the victims. However, to truly...

Tori McCarthy
May 6, 20242 min read


Breaking the Cycle: The Power of Rehab in Overcoming Addiction
Addiction is a complex and challenging battle that millions of individuals face every day. Whether it's substance abuse, alcohol...

Tori McCarthy
Apr 2, 20242 min read


Psychologist vs Psychotherapist. Understanding the Distinction Between Psychologists and Psychotherapists: Therapeutic Approaches and Costs Explained
As a Psychotherapist, I frequently encounter inquiries about providing mental health care plans, only to disappointingly respond with a...

Tori McCarthy
Mar 28, 20243 min read


How to Be the Person You Want to Spend the Rest of Your Life With.
How to be the person you want to spend the rest of your life with.

Tori McCarthy
Mar 25, 20243 min read


Tantra: Beyond Sex - Using Tantric Practices for Intimacy and Healing
In popular culture, tantra often gets reduced to mere sexual practices, but its essence goes far beyond the bedroom. While tantra does...

Tori McCarthy
Feb 20, 20242 min read


Breaking the Cycle: Understanding Domestic Violence and Trauma
Domestic violence affects millions of individuals worldwide, transcending age, gender, and socioeconomic status. Beyond the visible...

Tori McCarthy
Feb 19, 20243 min read


Navigating Valentine’s Day as a Sex and Love Addict: Tori McCarthy Shares Insights
As Valentine's Day approaches, many individuals eagerly anticipate expressing their love and affection for their partners. However, for...

Tori McCarthy
Feb 13, 20242 min read


Ancient Wisdom in Modern Healing.
Tribe 180 therapist utilise ancient practices alongside modern therapy. Why and does it really help?

Tori McCarthy
Dec 2, 20232 min read


bottom of page